Fresh vegetables beside a weekly meal planner

Coaching Options

Personalised nutrition coaching to support your wellness goals

Coaching sessions mainly take place online – for anyone living on the Isle of Wight, face to face sessions are also available. In addition, home visits can also be arranged for people with mobility issues (postcodes PO30 to PO41 only).

To ensure that you receive the maximum support and tailored advice, my suggested option is the Wellness Programme, although if you prefer to mix and match, individual options are also available:

Wellness programme – £125

Bespoke meal and lifestyle plans based on your personal food preferences and science-backed guidelines to optimise your daily nutrition.

1

Fact Finding

Initial fact finding consultation (45–60 minutes) to help me understand your current lifestyle and nutritional choices.

2

Feedback Session

A 45–60 minute session, whereby I talk you through your personalised nutrition and lifestyle plan.

3

Progress Checks

Two 30-minute follow-up sessions to check progress and suggest any necessary changes.

A nourishing salad bowl with colourful fresh vegetables

Additional options

Feel better with tailored nutrition coaching that works for you – Discover additional tailored nutritional strategies designed for sustainable health.

Grilled chicken with a colourful salad

1:1 consultation

1:1 consultation (1 hour) with personal nutrition and lifestyle plan

£65

Personalised meal plan

Personalised meal plan with recipes – can also be an ‘add on’ to the Wellness Programme at discounted rate

£65

Follow-up sessions

Follow-up sessions (30 minutes)

£35

Ready to get started?

Call or WhatsApp Angela to talk through the best option for you, or send a message using the contact form.